1 case (4 boxes)
Rated 4.8 out of 5
4317 ReviewsBased on 4317 reviews
A fruity cereal that isn’t loopy. We’ve reimagined your favorite fruit-forward childhood cereal with 4g net carbs, 13g complete protein, 150 calories, and no artificial ingredients.
Fruity
- Variety 6
- Variety 4
- 🏖️Sweet Summer Bundle
- Custom Bundle
- Fruity
- Cocoa
- Peanut Butter
- Frosted
- Maple Waffle
- Cinnamon Roll
- Blueberry Muffin
1 case (4 boxes)
Rated 4.8 out of 5
4317 ReviewsBased on 4317 reviews
A fruity cereal that isn’t loopy. We’ve reimagined your favorite fruit-forward childhood cereal with 4g net carbs, 13g complete protein, 150 calories, and no artificial ingredients.
Fruity
Choose Flavors
- Variety
- Fruity
- Peanut Butter
- Cocoa
- Cinnamon
- Frosted
Build your own
- Variety
- Fruity
- Peanut Butter
- Cocoa
- Cinnamon
- Frosted
- Build yourown
- Variety
- Fruity
- Peanut Butter
- Cocoa
- Cinnamon
- Frosted
- Build yourown
Combo Packs
- Variety
- Variety
- Variety
Classic Flavors
- Variety
- Fruity
- Peanut Butter
- Cocoa
- Cinnamon
- Frosted
Build your own
- Variety
- Fruity
- Peanut Butter
- Cocoa
- Cinnamon
- Frosted
- Build yourown
- Variety
- Fruity
- Peanut Butter
- Cocoa
- Cinnamon
- Frosted
- Build yourown
High
Protein
13g complete protein per serving.
Keto-
Friendly
4g net carbs per serving.
0g
Sugar
No cane sugar, corn syrup, or sugar alcohols per serving.
Gluten
Free
No gluten ingredients.
Grain
Free
No wheat, rice, or soy.
Natural
Flavors
No artificial colors or flavors.
Ingredients: Milk Protein Blend Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend Sweetener Blend
Monk Fruit- A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose- A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend Oil Blend
See AlsoMagic spoon cereal review: We tried keto-friendly cereal Magic Spoon, and here’s what we think | CNN UnderscoredIs Magic Spoon Cereal Healthy? Ingredients & Nutrition FactsIs this health-conscious cereal really as magical as it sounds?The Ultimate Magic Spoon Cereal Review: Healthy Nostalgia in a Bowl - 33rd Square Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happyand lowers blood sugar levels.
Natural Flavors Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Salt Salt
Because a pinch of salt makes everything better.
Turmeric Extract Turmeric Extract
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Spirulina Extract Spirulina Extract
This tiny alga is packed with powerful nutrients and acts as a natural, green dye.
Vegetable Juice Vegetable Juice
For color.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit- A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose- A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happyand lowers blood sugar levels.
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Salt
Because a pinch of salt makes everything better.
Turmeric Extract
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Spirulina Extract
This tiny alga is packed with powerful nutrients and acts as a natural, green dye.
Vegetable Juice
For color.
How do we stack up to the “classics”?
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
*Serving size is as follows: Fruity 38g. Information as of December 2021.
What Spooners are saying
average rating4.8out of 5
Based on 4317 reviews
5 Stars
3715 Reviews
4 Stars
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3 Stars
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2 Stars
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1 Star
92 Reviews
95%of reviewers would recommend this product to a friend
Customer photos and videos
Review posted
Jessica Muniz V.Reviewed by Jessica Muniz V.
Verified Buyer
Reviewing
Fruity - 7oz Box
Rated 5 out of 5
Absolutely tastes like fruit loops!
Fruity is the only flavour that's reminiscent of kids cereal in my opinion. It's the one i made sure was in every order!
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Donna D.Reviewed by Donna D.
Verified Buyer
Reviewing
Fruity - 7oz Box
Rated 5 out of 5
Fruity, Fruity and more Fruity
This is my favorite so far. Reminds me of froot loops.
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Review posted
Joanne H.Reviewed by Joanne H.
Verified Buyer
Reviewing
Fruity - 7oz Box
Rated 5 out of 5
My favorite
I absolutely live this flavor, so similar in flavor to my childhood favorite.
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Review posted
Bo B.Reviewed by Bo B.
Verified Buyer
Reviewing
Fruity - 7oz Box
Rated 5 out of 5
Love it!
This is one of my favorite flavors! So fun and fruity!
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Review posted
Julie S.Reviewed by Julie S.
Verified Buyer
Reviewing
Fruity - 7oz Box
Rated 5 out of 5
MY FAVORITE FLAVOR
Tastes just like "Froot loops". With low sugar and protein, it sustains and nourishes.
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Frequently Asked Questions
We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.
Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.
In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).
Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.
In our case, net carbs = total carbs - allulose - fiber.
Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!
And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.
It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.
Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!
New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.
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